the toasted yolk cafe nutrition information

(mg): 20Sodium (mg): 60Carbs (g): 2Dietary Fiber (g): 0Sugar (g): 2Protein (g): 1, Salsa Fresca (2 oz)Calories: 5Calories from Fat: 0Total Fat (g): 0Sat Fat (g): 0Trans Fat (g): 0Cholest. SO GOOD! (mg): 15Sodium (mg): 120Carbs (g): 19Dietary Fiber (g): 0Sugar (g): 11Protein (g): 1, Berry Parfait CupCalories: 300Calories from Fat: 40Total Fat (g): 4Sat Fat (g): 1.5Trans Fat (g): 0Cholest. 54 % 25g Carbs. (mg): 0Sodium (mg): 40Carbs (g): 20Dietary Fiber (g): 4Sugar (g): 0Protein (g): 4, BaconCalories: 30Calories from Fat: 25Total Fat (g): 25Sat Fat (g): 1Trans Fat (g): 0Cholest. 395 reviews of Popping Yolk Cafe "First time eating here at Popping Yolk and what can I say I love it! (mg): 75Sodium (mg): 790Carbs (g): 31Dietary Fiber (g): 3Sugar (g): 0Protein (g): 30, CheeseburgerCalories: 480Calories from Fat: 230Total Fat (g): 26Sat Fat (g): 11Trans Fat (g): 0.5Cholest. Our goal is to provide you with a unique, delicious meal in a fun and relaxed atmosphere. (mg): 460Sodium (mg): 2750Carbs (g): 135Dietary Fiber (g): 4Sugar (g): 25Protein (g): 44, SPECIAL 4 Biscuits & Gravy HIGH RANGE*Calories: 1190Calories from Fat: 480Total Fat (g): 53Sat Fat (g): 24Trans Fat (g): 1Cholest. (mg): 460Sodium (mg): 960Carbs (g): 38 Dietary Fiber (g): 2Sugar (g): 6Protein (g): 33, Golden StateBenedictCalories: 700Calories from Fat: 440Total Fat (g): 50Sat Fat (g): 19Trans Fat (g): 1Cholest. We paired them up with delicious juices, coffee creations, and hair-of-the-dog cocktails in a restaurant where fun was the priority. The mission was to provide a unique breakfast and lunch experience that was better than anything else they could find. (mg): -17Sodium (mg): -12Carbs (g): 0Dietary Fiber (g): 0Sugar (g): 0Protein (g): -4, Club Sandwich (Rye)Calories: 940Calories from Fat: 340Total Fat (g): 38Sat Fat (g): 7Trans Fat (g): 0Cholest. When I walked in the door I was greeted by a nice young gentleman who i think was named Josh. this was our favorite breakfast during . (mg): 0Sodium (mg): 0Carbs (g): 2Dietary Fiber (g): 0Sugar (g): 1Protein (g): 0, Green Onions (1 oz)Calories: 5Calories from Fat: 0Total Fat (g): 0Sat Fat (g): 0Trans Fat (g): 0Cholest. 2021 The Toasted Yolk Cafe. (mg): 445Sodium (mg): 730Carbs (g): 79Dietary Fiber (g): 5Sugar (g): 17Protein (g): 34, SPECIAL 3 french toast HIGH RANGECalories: 1000Calories from Fat: 530Total Fat (g): 59Sat Fat (g): 24Trans Fat (g): 0Cholest. (mg): 40Sodium (mg): 3810Carbs (g): 67Dietary Fiber (g): 18Sugar (g): 36Protein (g): 24, Greek Salad (Large)Calories: 2310Calories from Fat: 1670Total Fat (g):186Sat Fat (g): 47Trans Fat (g): 1Cholest. (mg): 30Sodium (mg): 480Carbs (g): 1Dietary Fiber (g): 0Sugar (g): 0Protein (g): 8, Choose Two (low range)Calories: 610Calories from Fat: 340Total Fat (g): 38Sat Fat (g): 18Trans Fat (g): 1Cholest. (mg): 40Sodium (mg): 750Carbs (g): 51Dietary Fiber (g): 1Sugar (g): 12Protein (g): 3, French Toast (1)Calories: 380Calories from Fat: 130Total Fat (g): 15Sat Fat (g): 8Trans Fat (g): 0Cholest. (mg): 60Sodium (mg): 420Carbs (g): 42Dietary Fiber (g): 5Sugar (g): 30Protein (g): 26, Very Berry Salad (Half, includes raspberry vinaigrette)Calories: 530Calories from Fat: 400Total Fat (g): 44Sat Fat (g): 10Trans Fat (g): 0Cholest. (mg): 0Sodium (mg): 15Carbs (g): 42Dietary Fiber (g): 1Sugar (g): 36Protein (g): 0, AppleJuice (Half carafe)Calories: 240Calories from Fat: 10Total Fat (g): 1Sat Fat (g): 0Trans Fat (g): 0Cholest. (mg): 20Sodium (mg): 470Carbs (g): 31Dietary Fiber (g): 1Sugar (g): 1Protein (g): 8, B.L.T (Half, white)Calories: 310Calories from Fat: 150Total Fat (g): 16Sat Fat (g): 4Trans Fat (g): 0Cholest. (mg): 0Sodium (mg): 45Carbs (g): 20Dietary Fiber (g): 0Sugar (g): 20Protein (g): 0, Vanilla Syrup (Sugar free)Calories: 0Calories from Fat: 0Total Fat (g): 0Sat Fat (g): 0Trans Fat (g): 0Cholest. (mg): 0Sodium (mg): 0Carbs (g): 0Dietary Fiber (g): 0Sugar (g): 0Protein (g): 0, Matcha LatteCalories: 290Calories from Fat: 100Total Fat (g): 11Sat Fat (g): 9Trans Fat (g): 0Cholest. (mg): 30Sodium (mg): 950Carbs (g): 8Dietary Fiber (g): 3Sugar (g): 3Protein (g): 23, No NameCalories: 770Calories from Fat: 580Total Fat (g): 65Sat Fat (g): 23Trans Fat (g): 0Cholest. (mg): 20Sodium (mg): 440Carbs (g): 25Dietary Fiber (g): 3Sugar (g): 4Protein (g): 7, Tuna Sandwich (Half, rye)Calories: 340Calories from Fat: 140Total Fat (g): 16Sat Fat (g): 2.5Trans Fat (g): 0Cholest. (mg): 75Sodium (mg): 720Carbs (g): 0Dietary Fiber (g): 0Sugar (g): 0Protein (g): 15, Applewood Smoked Bacon (3)Calories: 90Calories from Fat: 80Total Fat (g): 9Sat Fat (g): 3Trans Fat (g): 0Cholest. (mg): 60Sodium (mg): 1140Carbs (g): 35Dietary Fiber (g): 2Sugar (g): 4Protein (g): 23, Turkey (Sourdough) (1/2 Sandwich)Calories: 400Calories from Fat: 170Total Fat (g): 19Sat Fat (g): 6Trans Fat (g): 0Cholest. To kick off its grand opening celebration, Toasted Yolk will give away free breakfast for a year to three lucky winners waiting in line on opening day. (mg): 30Sodium (mg): 390Carbs (g): 0Dietary Fiber (g): 0Sugar (g): 0Protein (g): 6, Jr Yogurt ParfaitCalories: 270Calories from Fat: 40Total Fat (g): 45Sat Fat (g): 1Trans Fat (g): 0Cholest. (mg): 650Sodium (mg): 900Carbs (g): 118Dietary Fiber (g): 7Sugar (g): 26Protein (g): 33, Banana Nutella CrepesCalories: 900Calories from Fat: 350Total Fat (g): 39Sat Fat (g): 15Trans Fat (g): 0Cholest. 188 Cal. (mg): 40Sodium (mg): 1070Carbs (g): 91Dietary Fiber (g): 4Sugar (g): 24Protein (g): 10, Blueberry Pancakes (FullStack)Calories:740Calories from Fat: 190Total Fat (g): 21Sat Fat (g): 12Trans Fat (g): 0.5Cholest. (mg): 0Sodium (mg): 0Carbs (g): 19Dietary Fiber (g): 0Sugar (g): 19Protein (g): 0, Hazelnut Syrup(Sugar free)Calories: 0Calories from Fat: 0Total Fat (g): 0Sat Fat (g): 0Trans Fat (g): 0Cholest. (mg): 0Sodium (mg): 110Carbs (g): 0Dietary Fiber (g): 0Sugar (g): 0Protein (g): 7, Bacon (3)Calories: 90Calories from Fat: 70Total Fat (g): 8Sat Fat (g): 3Trans Fat (g): 0Cholest. (mg): 0Sodium (mg): 0Carbs (g): 1Dietary Fiber (g): 0Sugar (g): 0Protein (g): 0, Hazelnut SyrupCalories: 80Calories from Fat: 0Total Fat (g): 0Sat Fat (g): 0Trans Fat (g): 0Cholest. (mg): 5Sodium (mg): 740Carbs (g): 111Dietary Fiber (g): 1Sugar (g): 72Protein (g): 4, Honey WheatPancake (1)Calories: 410Calories from Fat: 150Total Fat (g): 17Sat Fat (g): 10Trans Fat (g): 0.5Cholest. (mg): 0Sodium (mg): 920Carbs (g): 62Dietary Fiber (g): 4Sugar (g): 5Protein (g): 29, Mexican RiceCalories: 110Calories from Fat: 15Total Fat (g): 2Sat Fat (g): 0Trans Fat (g): 0Cholest. The channel has now settled at 10-12 percent, which Milton attributes to Toasted Yolk's lunch menu. 589 were here. (mg): 415Sodium (mg): 770Carbs (g): 96Dietary Fiber (g): 10Sugar (g): 8Protein (g): 29SPECIAL 1 two eggs HIGH RANGE*Calories: 1130Calories from Fat: 530Total Fat (g): 59Sat Fat (g): 25Trans Fat (g): 0.5Cholest. (mg): 0Sodium (mg): 25Carbs (g): 30Dietary Fiber (g): 3Sugar (g): 25Protein (g): 2, French FriesCalories: 220Calories from Fat: 90Total Fat (g): 10Sat Fat (g): 2Trans Fat (g): 0Cholest. (mg): 525Sodium (mg): 1500Carbs (g): 45Dietary Fiber (g): 5Sugar (g): 6Protein (g): 47, (Nutritional information shown below includes butter but does not include syrup), Buttermilk Pancakes (Short Stack)Calories: 500Calories from Fat: 170Total Fat (g): 19Sat Fat (g): 11Trans Fat (g): 0.5Cholest. (mg): 420Sodium (mg): 1560Carbs (g): 41Dietary Fiber (g): 2Sugar (g): 1Protein (g): 28, Chicken Fried Steak & Eggs - W / Boiled or Poached EggsCalories: 720Calories from Fat: 440Total Fat (g): 49Sat Fat (g): 16Trans Fat (g): 1Cholest. (mg): 10 Sodium (mg): 130Carbs (g): 0Dietary Fiber (g): 0Sugar (g): 0Protein (g): 1, Applewood Smoked Bacon (2)Calories: 260Calories from Fat: 54Total Fat (g): 6Sat Fat (g): 2Trans Fat (g): 0Cholest. (Whole Wheat) *Calories: 580Calories from Fat: 310Total Fat (g): 34Sat Fat (g): 8Trans Fat (g): 0Cholest. (mg): 10Sodium (mg): 130Carbs (g): 0Dietary Fiber (g): 0Sugar (g): 0 Protein (g): 1, Good Morning BurgerCalories: 1360Calories from Fat: 810Total Fat (g): 90Sat Fat (g): 35Trans Fat (g): 1.5Cholest. We know the feeling. (mg): 45Sodium (mg): 900Carbs (g): 0Dietary Fiber (g): 0Sugar (g): 0Protein (g): 15, Pork Sausage Link (3)Calories: 360Calories from Fat: 30Total Fat (g): 34Sat Fat (g): 12Trans Fat (g): 0Cholest. Come get Toasted in the morning, or get Toasted in the afternoon. and the FOOD!! Toasted Yolk reminds me of the many other brunch-themed chains that have been popping up in the last few years around town, albeit with a boozy, Texas twist. There are 2 ways to place an order on Uber Eats: on the app or online using the Uber Eats website. (mg): 115Sodium (mg): 3620Carbs (g): 102Dietary Fiber (g): 5Sugar (g): 8Protein (g): 51, Club Sandwich (Whole Wheat)Calories: 850Calories from Fat: 310Total Fat (g): 35Sat Fat (g): 7Trans Fat (g): 0Cholest. (mg): 45Sodium (mg): 270Carbs (g): 0Dietary Fiber (g): 0Sugar (g): 0Protein (g): 11, Jack Cheese (1.5 oz)Calories: 150Calories from Fat: 120Total Fat (g): 14Sat Fat (g): 8Trans Fat (g): 0Cholest. (mg): 225Sodium (mg): 2790Carbs (g): 105Dietary Fiber (g): 4Sugar (g): 41Protein (g): 63, Sub Chicken BreastCalories: - 180 Calories from Fat: - 205Total Fat (g): -22Sat Fat (g): -10Trans Fat (g): -1Cholest. Germantown, TN 38138. The Toasted Yolk Cafe is bringing its one-of-a-kind breakfast, lunch and boozy brunch to Tennessee for the first time in Germantown's StoneCreek Centre Mall on Oct. 3rd. Order food online at The Toasted Yolk Cafe-Houston, Houston with Tripadvisor: See 80 unbiased reviews of The Toasted Yolk Cafe-Houston, ranked #275 on Tripadvisor among 6,618 restaurants in Houston. (mg): 0Sodium (mg): 890Carbs (g): 40Dietary Fiber (g): 3Sugar (g): 6Protein (g): 6, Butter (2 oz)Calories: 140Calories from Fat: 140Total Fat (g): 20Sat Fat (g): 10Trans Fat (g): 1Cholest. (mg): 0Sodium (mg): 310Carbs (g): 23Dietary Fiber (g): 8Sugar (g): 1Protein (g): 8, White ToastCalories: 280Calories from Fat: 0Total Fat (g): 0Sat Fat (g): 0Trans Fat (g): 0Cholest. The Toasted Yolk Cafe - The Heights also offers Breakfast & Brunch cuisine, accepts credit card, and no parking . At the Toasted Yolk Caf, we sometimes have to wonder: Whats so great about dinner? (mg): 0Sodium (mg): 0Carbs (g): 20Dietary Fiber (g): 0Sugar (g): 13Protein (g): 1, Hibiscus MimosaCalories: 230Calories from Fat: 0Total Fat (g): 0Sat Fat (g): 0Trans Fat (g): 0Cholest. This Fulshear location is newer and little quieter than other Katy/West locations. (mg): 10Sodium (mg): 130Carbs (g): 0Dietary Fiber (g): 0Sugar (g): 0Protein (g): 2, Scrambled or Fried Eggs (2)Calories: 170Calories from Fat: 110Total Fat (g): 12Sat Fat (g): 5Trans Fat (g): 0Cholest. HOURS OF OPERATION: MONDAY-SUNDAY Thank you for signing up for email updates. (mg): 40Sodium (mg): 1540Carbs (g): 61Dietary Fiber (g): 6Sugar (g): 5Protein (g): 15, B.L.T. (mg): 430Sodium (mg): 920Carbs (g): 1Dietary Fiber (g): 0Sugar (g): 0Protein (g): 25, American Breakfast - Boiled or Poached Eggs With Sausage LinkCalories: 500Calories from Fat: 390Total Fat (g): 44Sat Fat (g): 15Trans Fat (g): 0Cholest. We only use the highest quality products, and make things from scratch daily. (mg): 225Sodium (mg): 770Carbs (g): 52Dietary Fiber (g): 6Sugar (g): 1Protein (g): 24, Blueberry Muffins (1 Mini Muffin)Calories: 140Calories from Fat:60Total Fat (g): 7Sat Fat (g): 1Trans Fat (g): 0Cholest. (mg): 385Sodium (mg): 340Carbs (g): 1Dietary Fiber (g): 0Sugar (g): 0Protein (g): 16, American Breakfast - Boiled or Poached Eggs WithApplewood BaconCalories: 230Calories from Fat: 170Total Fat (g): 19Sat Fat (g): 6Trans Fat (g): 0Cholest. (mg): 0Sodium (mg): 150Carbs (g): 28Dietary Fiber (g): 9Sugar (g): 0Protein (g): 10, Black BeansCalories: 130Calories from Fat: 5Total Fat (g): 0.5Sat Fat (g): 0Trans Fat (g): 0Cholest. (mg): 40Sodium (mg): 430Carbs (g): 0Dietary Fiber (g): 0Sugar (g): 1Protein (g): 7, Sausage Patty (2)Calories: 460Calories from Fat: 400Total Fat (g): 44Sat Fat (g): 16Trans Fat (g): 0Cholest. (mg): 370Sodium (mg): 140Carbs (g): 1Dietary Fiber (g): 0Sugar (g): 0Protein (g): 13, Just Eggs - Boiled or Poached*Calories: 140Calories from Fat: 90Total Fat (g): 10Sat Fat (g): 3Trans Fat (g): 0Cholest. (mg): 110Sodium (mg): 2740Carbs (g): 85Dietary Fiber (g): 0Sugar (g): 12Protein (g): 34, Betty's Southern Biscuits & Gravy (W / Chicken Strips)Calories: 780Calories from Fat: 300Total Fat (g): 32Sat Fat (g): 13Trans Fat (g): 0Cholest. Donuts 'Churro Style' $6.5 4 cake donuts dusted with cinnamon and sugar served with warm caramel dipping sauce. French Toast, guava jam, raspberries, hazelnut chocolate, powdered sugar. (Rye)Calories: 640Calories from Fat: 330Total Fat (g): 36Sat Fat (g): 8Trans Fat (g): 0Cholest. (mg): 0Sodium (mg): 45Carbs (g): 20Dietary Fiber (g): 0Sugar (g): 20Protein (g): 0, Mountain DewCalories: 160Calories from Fat: 0Total Fat (g): 0Sat Fat (g): 0Trans Fat (g): 0Cholest. (mg): 425Sodium (mg): 1510Carbs (g): 53Dietary Fiber (g): 11Sugar (g): 3Protein (g): 41, Machaca (does not include tortillas)Calories: 750Calories from Fat: 270Total Fat (g): 30Sat Fat (g): 11Trans Fat (g): 0Cholest. (mg): 0Sodium (mg): 10Carbs (g): 32Dietary Fiber (g): 1Sugar (g): 27Protein (g): 0, Main content starts here, tab to start navigating. (mg): 70Sodium (mg): 1720Carbs (g): 38Dietary Fiber (g): 1Sugar (g): 4Protein (g): 19, Grilled Cheese Sandwich (Half,whole wheat)Calories: 430Calories from Fat: 240Total Fat (g): 27Sat Fat (g): 1Trans Fat (g): 0Cholest. (mg): 90Sodium (mg): 760Carbs (g): 0Dietary Fiber (g): 0Sugar (g): 0Protein (g): 18, Bacon (2)Calories: 60Calories from Fat: 40Total Fat (g): 5Sat Fat (g): 2Trans Fat (g): 0Cholest. (mg): 0Sodium (mg): 600Carbs (g): 42Dietary Fiber (g): 1Sugar (g): 7Protein (g): 5, Grilled CheeseCalories: 270Calories from Fat: 90Total Fat (g): 10Sat Fat (g): 6Trans Fat (g): 0Cholest. According to its website, the cafe is "well beyond simply slingin' hash. Masks required. (mg): 165Sodium (mg): 1650Carbs (g): 22Dietary Fiber (g): 5Sugar (g): 6Protein (g): 58, Very Berry Salad (Includes raspberry vinaigrette)Calories: 940Calories from Fat: 680Total Fat (g): 76Sat Fat (g): 18Trans Fat (g): 0Cholest. (mg): 0Sodium (mg): 5Carbs (g): 9Dietary Fiber (g): 7Sugar (g): 1Protein (g): 2, Add Applewood BaconCalories: 60Calories from Fat: 40Total Fat (g): 5Sat Fat (g): 2Trans Fat (g): 0Cholest. It also helps to be part of a surging daypart. (mg): 0Sodium (mg): 15Carbs (g): 1Dietary Fiber (g): 0Sugar (g): 0Protein (g): 0, Arnold Palmer Iced TeaCalories: 130Calories from Fat: 0Total Fat (g): 0Sat Fat (g): 0Trans Fat (g): 0Cholest. The Toasted Yolk Cafe is now open in Little Rock, AR! (mg): 20Sodium (mg): 510Carbs (g): 30Dietary Fiber (g): 2Sugar (g): 3Protein (g): 7, B.L.T (Half, sourdough)Calories: 320Calories from Fat: 150Total Fat (g): 17Sat Fat (g): 4Trans Fat (g): 0Cholest. The inside is so spacious with great seating and bar options with a local feel. (mg): 40Sodium (mg): 90Carbs (g): 2Dietary Fiber (g): 0Sugar (g): 0Protein (g): 12, Cheddar Cheese (1.5 oz)Calories: 170Calories from Fat: 120Total Fat (g): 14Sat Fat (g): 9Trans Fat (g): 0Cholest. (mg): 475Sodium (mg): 1990Carbs (g): 75Dietary Fiber (g): 2Sugar (g): 13Protein (g): 34, SPECIAL 3 french toast LOW RANGECalories: 700Calories from Fat: 270Total Fat (g): 30Sat Fat (g): 14Trans Fat (g): 0Cholest. Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. (mg): 0Sodium (mg): 2120Carbs (g): 11Dietary Fiber (g): 0Sugar (g): 9Protein (g): 1, Bloody MariaCalories: 130Calories from Fat: 10Total Fat (g): 1Sat Fat (g): 0Trans Fat (g): 0Cholest. "This marks Toasted Yolk's . (mg): 20Sodium (mg): 210Carbs (g): 41Dietary Fiber (g): 0Sugar (g): 37Protein (g): 9, Chai LatteCalories: 130Calories from Fat: 20Total Fat (g): 2.5Sat Fat (g): 1.5Trans Fat (g): 0Cholest. From 7 a.m. to 3 p.m. on Dec. 6, Toasted Yolk Dothan will serve free Donuts "Churro Style" - four cake donuts dusted with cinnamon sugar and served with warm caramel dipping sauce - and $3 mimosas. (mg): 5Sodium (mg): 35Carbs (g): 4Dietary Fiber (g): 0Sugar (g): 3Protein (g): 2, Caffe Latte (Hot /Iced)Calories: 110Calories from Fat: 35Total Fat (g): 4Sat Fat (g): 2.5Trans Fat (g): 0Cholest. (mg): 510Sodium (mg): 1180Carbs (g): 54Dietary Fiber (g): 12Sugar (g): 9Protein (g): 38, Hash SkilletsCalories: 810Calories from Fat: 450Total Fat (g): 51Sat Fat (g): 28Trans Fat (g): 1Cholest. THE TOASTED YOLK CAFE is the fastest growing breakfast and brunch concept in Texas and is now opening in Dothan Alabama. (mg):0Sodium (mg): 0Carbs (g): 20Dietary Fiber (g): 0Sugar (g): 14Protein (g): 1, Pomegranate MimosaCalories: 230Calories from Fat: 0Total Fat (g): 0Sat Fat (g): 0Trans Fat (g): 0Cholest. (mg): 60Sodium (mg): 510Carbs (g): 43Dietary Fiber (g): 8Sugar (g): 3Protein (g): 31, Veggie Sandwich (wheat) (1/2 Sandwich)Calories: 280Calories from Fat: 180Total Fat (g): 19Sat Fat (g): 8Trans Fat (g): 0Cholest. The Toasted Yolk Cafe brings experienced restaurant professionals and savvy business entrepreneurs the opportunity to operate a limited daypart concept (breakfast, lunch, brunch only!) (mg): 30Sodium (mg): 90Carbs (g): 0Dietary Fiber (g): 0Sugar (g): 0Protein (g): 0, Belgian Waffle (1/2 each)Calories: 130Calories from Fat: 50Total Fat (g): 6Sat Fat (g): 3Trans Fat (g): 0Cholest. Founded in 2010, the Toasted Yolk Caf is a full service breakfast and lunch concept offering a mix of creative menu interpretations paired with traditional favorites. (mg): 30Sodium (mg): 1060Carbs (g): 14Dietary Fiber (g): 5Sugar (g): 6Protein (g): 9, Chicken Veggie Soup (Bowl)Calories: 210Calories from Fat: 70Total Fat (g): 8Sat Fat (g): 4.5Trans Fat (g): 0Cholest. didn't get a pic fast enough. (mg): 0Sodium (mg): 240Carbs (g): 31Dietary Fiber (g): 5Sugar (g): 12Protein (g): 2, Buttermilk Pancake (1)Calories: 320Calories from Fat: 110Total Fat (g): 17Sat Fat (g): 10Trans Fat (g): 0.5Cholest. (mg): 5Sodium (mg): 250Carbs (g): 12Dietary Fiber (g): 3Sugar (g): 6Protein (g): 3, Greek Salad (Includes balsamic vinaigrette)Calories: 280Calories from Fat: 190Total Fat (g): 22Sat Fat (g): 8Trans Fat (g): 0Cholest. These are the delicacies we dream about at night, and theyre the ones we want to wake up to. There are currently 16 Toasted Yolk Caf locations in operation, five in construction and four in site selection. (mg): 870Sodium (mg): 2260Carbs (g): 33Dietary Fiber (g): 5Sugar (g): 7Protein (g): 51, The RancherCalories: 760Calories from Fat: 470Total Fat (g): 53Sat Fat (g): 25Trans Fat (g): 0Cholest. (mg): 580Sodium (mg): 1860Carbs (g): 130Dietary Fiber (g): 10Sugar (g): 11Protein (g): 84, Chilaquiles Bowl Red Sauce & Carne Asada *Calories: 1740Calories from Fat: 920Total Fat (g): 102Sat Fat (g): 39Trans Fat (g): 1Cholest. (mg): 0Sodium (mg): 30Carbs (g): 3Dietary Fiber (g): 2Sugar (g): 0Protein (g): 1, American Cheese (1.5 oz)Calories: 140Calories from Fat: 100Total Fat (g): 11Sat Fat (g): 6Trans Fat (g): 0Cholest. 183. (mg): 485Sodium (mg): 1140Carbs (g): 54Dietary Fiber (g): 5Sugar (g): 16Protein (g): 42, Eggs BenedictCalories: 580Calories from Fat: 310Total Fat (g): 35Sat Fat (g): 18Trans Fat (g): 1Cholest. (mg): 460Sodium (mg): 900Carbs (g): 1Dietary Fiber (g): 0Sugar (g): 0Protein (g): 31, American Breakfast - Scrambled or Fried Eggs With Smoked HamCalories: 340Calories from Fat: 180Total Fat (g): 20Sat Fat (g): 7Trans Fat (g): 0Cholest. (mg): 460Sodium (mg): 2750Carbs (g): 135Dietary Fiber (g): 4Sugar (g): 25Protein (g): 44, SPECIAL 4 Biscuits & Gravy LOW RANGE*Calories: 820Calories from Fat: 380Total Fat (g): 43Sat Fat (g): 16Trans Fat (g): 0Cholest. (mg): 430Sodium (mg): 970Carbs (g): 43Dietary Fiber (g): 8Sugar (g): 6Protein (g): 24, BorderBenedictCalories: 740Calories from Fat: 420Total Fat (g): 47Sat Fat (g): 22Trans Fat (g): 1Cholest. (mg): 40Sodium (mg): 1610Carbs (g): 146Dietary Fiber (g): 6Sugar (g): 38Protein (g):15, Cinnacakes (ShortStack)Calories: 880Calories from Fat: 150Total Fat (g): 18Sat Fat (g):10Trans Fat (g): 0.5Cholest. (mg): 0Sodium (mg): 700Carbs (g): 6Dietary Fiber (g): 0Sugar (g): 4Protein (g): 0, Blue Cheese Dressing (2 oz)Calories: 280Calories from Fat: 250Total Fat (g): 28Sat Fat (g): 5Trans Fat (g): 0Cholest.